2008 P.F. Chang Rock ‘n’ Roll Marathon Training Programs
Marathon Coaching Consultants has 3 different options to get ready for the 2009 P.F. Chang’s Rock ‘n’ Roll Marathon and Half-Marathon (January 18, 2009) Charitable Organizations (FREE MARATHON TRAINING):
With the following foundations there is no training fee, but you will be responsible for raising funds (roughly $500 - $1000) for the charity of your choice. These two groups are OFFICIAL TRAINING PROGRAMS for the 2009 P.F. Chang’s Rock ‘n’ Roll Marathon:
- Ahwatukee Foothills YMCA – Y Marathon Team
- http://www.valleyymca.org/Events/Eventdetails.asp?Event=380
- AZ Lost Boys Center
- http://www.azlostboyscenter.org/
- P.F. Chang’s Training Program:
Fee:
- $135 before September 14, 2008
- $160 after September 14, 2008
All programs (YMCA, March of Dimes, and MCC) are designed for the athlete to complete his/her first marathon safely and effectively. Practices are twice a week at different locations throughout the Valley. You will be given a running shirt, training plan, and information on form, equipment, proper pacing, nutrition, stretching, and much more. Groups will be coached by David Allison and his coaching staff who have experience with marathon/distance running, physiology, body mechanics, strength training, and overall health.